WHAT IS CALMING & SLEEP SUPPORT HERBAL BATH?
Relax Your Mind & Body for Better Night Sleep
Made with 38 soothing herbs—like Albizia Flower, Ziziphus Seed, and Lavender. This relaxing bath soothes tense nerves, slows down a busy mind, and helps you fall into deep, quiet sleep.
Problems We Treat
Good For These Stress & Sleep Issues
Researchers continue to study herbal therapy’s effects, but strong evidence already supports its role in relaxation and well-being.
Trouble Sleeping
Hard to fall asleep, or waking up often during the night.
Busy & Stressed Mind
Feeling mentally tired and unable to relax after work.
Tense Body & Irritability
Tight shoulders and constant nervous energy.
WHO IS SUITABLE?
Recommended For
01
Stressed Adults
Busy workers dealing with mental tiredness and burnout.
02
Light Sleepers
Anyone who finds it hard to fall asleep or sleep deeply.
03
Heavy Screen Users
People who spend hours on phones and computers and feel restless at night.
KEY HERBAL INGREDIENTS
What Inside the Herbal Blend?
Albizia Flower
合欢花
Relieves emotional stagnation, anxiety, and irritability.
Ziziphus Seed
酸枣仁
Calms the spirit and restores natural sleep rhythms.
Pinellia
半夏
Harmonizes internal energy and eases mental restlessness.
Pei Lan
佩兰
Clears brain fog and relaxes overstimulated central nerves.
Ye Jiao Teng
夜交藤
Nourishes blood and settles an anxious, racing mind.
Lavender
薰衣草
Eases mental tension through therapeutic aroma absorption.
Dragon Bone
龙骨
Anchors restless energy and soothes neurasthenia.
Oyster Shell
牡蛎
Eases dizziness, tinnitus, and physical over-exhaustion.
YOUR SOAKING EXPERIENCE
What to Expect Step-by-Step
01.
02.
03.
Fresh Herbal Brew
(草本浓缩煎煮)
Calming herbs boiled fresh into a comfortable, warm bath.
3-In & 3-Out Method
(三进三出古法泡浴)
Easy soaking cycles designed to slow your heart rate and melt away muscle tension.
Rest & Calming Tea
(安神茶饮静养)
Quiet resting time with warm relaxing tea to prepare for good rest.
How It Helps You
How It Helps Your Body
By easing tension in the body and quieting the nervous system, this herbal soak helps you unwind fully — supporting the kind of deep, restorative sleep that carries into a calmer day ahead.
Improves Sleep Quality
Helps you fall asleep faster and stay asleep longer.
Soothes Stressed Nerves
Calms nervous system stress for quick relaxation.
Eases Neck & Head
Tension
Relaxes tight muscles caused by daily stress.
Recharges Energy
Leaves you rested so you wake up feeling clear and fresh.
COMPREHENSIVE FAQS
Frequently Asked Questions
Everything you want to know about herbal therapy at Qi Health.
Yes, most guests feel very relaxed and pleasantly sleepy, which is great for evening bookings.
Warm water pressure combined with herbal steam relaxes your entire body and nervous system all at once.
Yes, our all-natural herbal bath works gently on the skin surface with zero chemical risks.
Late afternoon or evening (between 4:00 PM and 8:00 PM) is ideal to set up your body for a great night’s sleep.
Try to avoid bright phone screens, heavy meals, coffee, or cold showers right after your soak.
CONVERSION FOOTER
Enjoy a Peaceful & Deep Sleep Tonight.
Two locations in Singapore — Citygate and Orchard. Reach us on WhatsApp
to find a time that works.
What Are You Waiting For…
Make an Appointment
Schedule your wellness escape and let your relaxation begin.
- Opening Hours
10.30am – 8.30pm
- Contact
Whatsapp: +65 8205 4555