Tibetan Herbal Bath Soak / 藏族药浴系列
Transdermal Herbal Healing & Thermal Qi Circulation (非遗·藏族药浴)
Tibetan Herbal Bath Therapy is far more than a warm soak. It relies on transdermal absorption (透皮吸收) of boiled precious herbal extracts and thermal Qi circulation. Active ingredients penetrate skin mucous membranes and travel along body meridians directly to internal organs, promoting micro-circulation, driving out deep cold-dampness, and flushing out toxins through sweat.
Problems We Treat
“Detox, Regulate & Nourish” — A Lifetime Wellness Secret for Women
- For women, Tibetan Herbal Bath Therapy serves as a lifelong secret to vitality and youth. From daily regulation to postpartum recovery,
- this ancient non-material cultural heritage practice provides holistic, inside-out care:
Detoxification & Light Body
(祛湿排毒,轻盈体态)
Stimulates bile secretion, speeds up water metabolism, and eases lower back soreness, water-retention swelling, and joint discomfort from prolonged sitting.
Radiance & Anti-Aging
(润肤养颜,抗衰养肤)
Regulates endocrine balance and promotes skin cell renewal, leaving skin feeling smooth and bright.
Nervous System Calm
& Sleep Support
(舒缓神经,安神助眠)
Herbal aromas combined with warm water pressure relax tense nerves and ease anxiety for deep, restful sleep.
Womb Warming &
Qi-Blood Balance
(温经暖宫,调和气血)
Warms meridians and disperses blood stasis to relieve cold womb, menstrual cramps, and irregular cycles.
Postpartum Recovery
(产后修复,重塑机能)
Provides gentle anti-inflammatory care, promotes lochia discharge, and speeds up uterine repair.
Detox & Slimming Herbal Bath /
排毒轻身浴
$398
A targeted transdermal cleansing formula crafted with 38 precious herbs like Vitex, Acorus, and Uncaria to flush out deep body dampness and fluid retention. Ideal for those dealing with a sluggish metabolism, abdominal bloating, or stubborn water-weight swelling, this soak reopens your body’s circulation pathways to firm body contours and lighten your overall frame.
Radiant Anti-Aging Herbal Bath / 养颜抗衰浴
$398
Rejuvenate dull, fatigued skin from the inside out with a nutrient-rich blend of 38 botanical herbs including Chuan Po Shi, Tou Gu Cao, and Madder Root. Designed to soothe liver stagnation, balance endocrine activity, and strengthen the skin barrier, this restorative bath clears internal heat and dullness to leave your complexion visibly smooth, clear, and radiant.
Calming & Sleep Support Herbal Bath / 安神助眠浴
$398
Unwind a overstimulated mind and restore your natural circadian rhythm with a calming blend of 38 therapeutic herbs, including Albizia Flower, Ziziphus Seed, Lavender, and Dragon Bone. Through gentle transdermal absorption and aromatic inhalation, this soothing soak eases central nervous tension, relieves anxiety, and guides you into a deep, restful sleep.
Warm Womb & Vitality Herbal Bath / 暖宫元气浴
$498
A deeply nourishing feminine care formula featuring 48 potent herbs, including Dang Gui, Huang Qi, Ji Xue Teng, and Ai Ye, created to dispel internal coldness and restore core vitality. Perfect for women dealing with cold hands and feet, menstrual cramps, or hormonal imbalances, it warms the womb and meridians to create an optimal, healthy environment for feminine wellness.
Postpartum Recovery Herbal Bath / 产后修复浴
$598
A restorative, high-potency recovery soak infused with 68 precious herbs including Yi Mu Cao, Wu Zhi Niu Nai, and Gan Jiang—tailored specifically for new mothers. This therapeutic bath accelerates lochia discharge, aids uterine and birth canal repair, eases postpartum joint aches, and replenishes vital Qi and blood to safeguard long-term health.
Detox & Slimming
Radiant Anti-Aging
Calming & Sleep Support
Warm Womb & Vitality
Postpartum Recovery
Your Experience
What to Expect Step-by-Step
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Diagnosis & Consultation
(问诊辨证)
Evaluate bodily imbalances to select your customized herbal decoction formula.
Decoction Preparation
(药浴准备)
Herbs are simmered for 2 hours, filtered for pure extract, and water temperature is adjusted to 38°C–43°C.
The “3 In & 3 Out” Soaking Method
(三进三出)
- 1st Soak: 5–8 Mins in bath | 3–5 Mins rest out of bath
- 2nd Soak: 5–8 Mins in bath | 3–5 Mins rest out of bath
- 3rd Soak: 5–7 Mins in bath | 3–5 Mins rest out of bath
Post-Bath Rest & Herbal Tea
(休憩调养)
Enjoy specialized Tibetan Herbal Tea (e.g., Triple Ginseng Blood-Nourishing Tea / 三参补血茶 or Double Flower Calming Tea / 双花安神茶) during a 30-minute quiet rest.
Progress Recording
(成长记录)
Log physical changes and sensations before and after the session.
Your Safety & Comfort Come First
Important Safety Precautions & Guidance (注意事项)
Who Should Avoid (不宜人群)
To ensure your utmost safety and comfort, this bath therapy is not recommended during pregnancy or menstruation, after drinking alcohol, or for guests with high blood pressure, severe heart conditions, or open skin wounds.
Best Time to Enjoy Your Soak (泡浴最佳时机)
For the most comfortable experience, we recommend avoiding a soak when on an empty stomach, right after a heavy meal (please allow at least 1 hour), or immediately following intense exercise.
Listening to Your Body (舒缓照顾)
Should you feel warm, dizzy, lightheaded, or tight in the chest at any point, simply step out gently, rest flat in a ventilated space, and sip warm water—our team is always right here to care for you.
Gentle Detox Signs (正常排毒现象)
If you are sensitive or holding extra cold-dampness, you may notice mild sweating, light skin flushing, or a gentle tingling sensation. These are wonderful, natural signs that your body is clearing out internal dampness and will ease naturally as you rest.
AREAS WE TREAT
Types of Herbal Bath Soak
Concentrated 38+ herbal formulations combined with warm transdermal soaking to target your specific health, beauty, and body balance needs.
GOT QUESTIONS?
Frequently Asked Questions
Everything you want to know about acupressure at Qi Health.
We provide single-use disposable bath wear and towels to ensure total privacy and hygienic comfort throughout your session.
Water temperature is carefully calibrated. Our team provides cold water for sipping and checks in to adjust conditions to your comfort level.
We recommend waiting at least 45 minutes after heavy eating or high-intensity exercise before soaking.
1 to 2 times a week is optimal for flushing out dampness, boosting skin glow, and maintaining high metabolic health.
EXPLORE MORE
Other Treatments
READY TO BEGIN?
Book Your Acupressure
Session
Two locations in Singapore — Citygate and Orchard.
Reach us on WhatsApp to find a time that works.
What Are You Waiting For…
Make an Appointment
Schedule your wellness escape and let your relaxation begin.
- Opening Hours
10.30am – 8.30pm
- Contact
Whatsapp: +65 8205 4555
